Just Five Pounds Goal: 218.5

Well, it's 5:20 AM -- and I am awake in my kitchen.  Quiet.

9/27/10 Weigh In: 223.5
Goal Weight Loss: 5 pounds
Final Weight: 218.5

I'm really trying to keep it simple.  I'm really trying to focus on a small task.  I know weight loss is about so much more than the scale.  It's about my life -- and how I want to live it.

I'll weigh in next Monday and see what progress I have made.